Congratulations to Pat, who is the winner of the Don’t Sweat the Small Stuff book from JloStalker!

As part of the contest, I asked each of you to list the one way you keep things simple in your life. Pat said:

“I do my best to take care of myself mentally, emotionally and physically. When I’m in good shape I can give my best efforts to family and friends.”

Very well said, Pat! This little book is sure to add to your healthy outlook. Enjoy it!

Jennifer Lopez really has found peace in her life, hasn’t she?

It’s not just about the money or the fame, but she seems to have finally found a balanced life with her family and career.

So I thought, why not take some inspiration from J-Lo and have a giveaway that reflects a simplified life. What better way to do that than with the book Don’t Sweat the Small Stuff by Richard Carlson, PhD. The subtitle of this book says it all: Simple Ways to Keep the Little Things From Taking Over Your Life. For a full description and photo of the book, click this link.

To win, leave a comment below with one way you help keep things simple in your life. Leave your comment by Sunday, November 16th and I’ll choose a winner at random and announce them the next day.