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JLo Stalker

Win The Firm Cardio Sculpt on DVD

by Cherie on July 7th, 2008

Jennifer Lopez in New York

Image details: Jennifer Lopez in New York served by picapp.com

Since Jennifer Lopez is trying to get her body back into shape since the birth of her babies, it has inspired us all to improve our health. Jen’s exercise routine is usually very basic. She likes to do a lot of cardio with some focused toning and weight work. She likes to get in and get it done, and then move on with the rest of her day.

Sounds smart. Of course Jennifer has a personal trainer, which you and I definitely don’t have. But we do have things like workout videos which can really help. Especially when our schedules are busy.

To that end, I’ve got two copies of The Firm: Cardio Sculpt on DVD to give away.

If you’d like to win, leave a comment on this post about the best way you’ve found to stay in shape. The contest will end on Monday, July 14th. I’ll choose a winner and announce the lucky guy or gal the next day.

Tags: blog contest, celebrity fitness secrets, exercise, Giveaways, In Shape, jennifer lopez, sweepstakes, win

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POSTED IN: Giveaways, In Shape

145 opinions for Win The Firm Cardio Sculpt on DVD

Jenn S. (Who am I?)
Jul 7, 2008 at 11:05 am
The best way I have found to stay in shape is to incorporate fitness into my everyday lifestyle- i.e. parking the car the farthest away from the mall entrance…etc.
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2.9
Thomas Gibson (Who am I?)
Jul 7, 2008 at 1:26 pm
Simply by daily, moderate exercise and portion control on your meals.
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2.9
Jenny (Who am I?)
Jul 7, 2008 at 2:52 pm
The best way I have found to stay in shape is to use my jump rope and handweights everyday. Thanks!
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2.8
sally wess (Who am I?)
Jul 7, 2008 at 6:00 pm
i use my PT for staying in shape as well as fixing an injury, 3x a week. on the other days i walk, and do light cardio, and eat well.
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2.8
Megan B. (Who am I?)
Jul 7, 2008 at 6:24 pm
The best way I’ve found is to 1) eat extremely healthy, and 2) do pilates daily. It works for me, thanks!
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2.9
Linda Moeller (Who am I?)
Jul 7, 2008 at 6:35 pm
Walk four miles a day.
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2.9
christopher h (Who am I?)
Jul 7, 2008 at 6:44 pm
biking to work
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2.9
Karen Ruth (Who am I?)
Jul 7, 2008 at 6:46 pm
Diets don’t work, especially as you get older. You have to burn more calories than you take in. So, get out there and bicycle, walk, swim, and play. Its the only thing that works.
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2.8
Ruth Bousquet (Who am I?)
Jul 7, 2008 at 8:02 pm
I am looking for a way to stay in shape….help!!!
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2.9
Joseph Boltz (Who am I?)
Jul 7, 2008 at 8:22 pm
I started watching what I eat, not eating out as much as I did, and walking more. I’ve lost 10 lbs in 3 months which is on my way to my goal of 50 lbs.
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1.7
Nora Scott-Platt (Who am I?)
Jul 7, 2008 at 9:13 pm
I attempt to get on my treadmill every day.
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2.9
Lisa K. (Who am I?)
Jul 7, 2008 at 10:42 pm
The best way I have to “attempt” to stay in shape nowdays is…..take my 2 sons for walks, play at the park, and clean the house.
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1.7
Kelly H (Who am I?)
Jul 7, 2008 at 11:06 pm
Work out in the morning! Before you have an excuse not to work out!
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2.9
Leah (Who am I?)
Jul 8, 2008 at 12:35 am
The best way that I have found to stay in shape, is by incorporating little workouts throughout my normal daily schedule. For example while I am brushing my teeth I do squats, while I am blow drying my hair I do calf raises. I also bought a puppy which is workout enough!!! In order to keep her less energetic, I walk her daily.
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2.5
C. Clemens (Who am I?)
Jul 8, 2008 at 1:14 am
I think swimming helps me maintain my weight.
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2.9
bunny (Who am I?)
Jul 8, 2008 at 2:49 am
Doing sports or exercise. I love yoga, swimming and squash!
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2.9
Terra Heck (Who am I?)
Jul 8, 2008 at 4:41 am
Walking a lot and swimming help me stay in shape. This DVD would be a great help too.
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2.9
LAUREEN SULLIVAN (Who am I?)
Jul 8, 2008 at 5:22 am
I think the elliptical machine is the best way to go for overall toning and cardio.
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2.9
Sharon Jones (Who am I?)
Jul 8, 2008 at 6:04 am
walk about an hour a day…always with good friend!!!
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2.9
Donna (Who am I?)
Jul 8, 2008 at 6:06 am
I walk in the mornings and try to do weights at least 2 times a week. Thanks
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1.7
Jodi (Who am I?)
Jul 8, 2008 at 6:18 am
I’m still working on it! Lately, I’ve found that my older kids like doing Pilates with me while the little one is napping. There’s nothing like a 7 year old saying, “isn’t it time to exercise?” to motivate a person.
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2.9
James Jenkins (Who am I?)
Jul 8, 2008 at 6:56 am
bicycle riding
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2.9
Linda Fish (Who am I?)
Jul 8, 2008 at 6:56 am
Doing exercise dvds! I have about 40 of them and I love the Firm. Dont have this one tho
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2.5
zolyoly (Who am I?)
Jul 8, 2008 at 7:21 am
I play golf every day. It’s about a five mile a day walk. It works for me.
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2.8
david basile (Who am I?)
Jul 8, 2008 at 7:32 am
the gym and getting out on my bicycle
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2.8
Susan C (Who am I?)
Jul 8, 2008 at 8:29 am
Taking care of the yard keeps me in good shape. Mowing the lawn burns a ton of calories!
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2.9
Denyse (Who am I?)
Jul 8, 2008 at 8:46 am
Work out first thing in the morning!
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2.9
littlelatina (Who am I?)
Jul 8, 2008 at 10:11 am
running after my son
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2.8
Kim Smith (Who am I?)
Jul 8, 2008 at 10:24 am
Walking with a friend
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1.7
Deborah Wellenstein (Who am I?)
Jul 8, 2008 at 10:29 am
I love to walk. I also have exercise DVDs. Thank you for this giveaway!
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2.9
Valerie Mabrey (Who am I?)
Jul 8, 2008 at 10:38 am
swimming
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2.9
Don (Who am I?)
Jul 8, 2008 at 10:54 am
Eat right and staying active
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2.5
Toby (Who am I?)
Jul 8, 2008 at 10:58 am
I do a quick walk of 4 miles, running part of the way. A good aerobics workout. But mainly, for me what works is watching what goes into my mouth!
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2.9
My Blog Contest » Blog Archive » Win The Firm Cardio Sculpt on DVD
Jul 8, 2008 at 11:00 am

[…] you’d like to win, leave a comment on this post about the best way you’ve found to stay in shape. The contest will end on Monday, July 14th. […]
Gina Stratos (Who am I?)
Jul 8, 2008 at 11:53 am
I never skip breakfast, run around after 3 kids, do 30 minutes of yoga, try to eat a healthy dinner and avoid snacking before bed.
gkstratos@ yahoo.com
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2.9
Angela J (Who am I?)
Jul 8, 2008 at 12:11 pm
Just keep moving!
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2.9
lorene (Who am I?)
Jul 8, 2008 at 12:47 pm
I need a way to get in shape what i am doing is not working too well
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2.9
Barb (Who am I?)
Jul 8, 2008 at 12:57 pm
I try walk or bike everyday, but I did better when I watched an exercise video with my friends every other week at the clubhouse.
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2.5
Amy Behles (Who am I?)
Jul 8, 2008 at 1:12 pm
I’m still looking.
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2.5
Monique Rizzo (Who am I?)
Jul 8, 2008 at 1:32 pm
I do my workout each morning!
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2.8
Nico Bonvouloir (Who am I?)
Jul 8, 2008 at 1:44 pm
I take my dog for a 30 minute walk in the morning and evening. She has alot of energy and loves to walk and run fast!
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3.0
Ken Robinson (Who am I?)
Jul 8, 2008 at 1:54 pm
abundant sex with my lover
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2.9
Cheryl Free (Who am I?)
Jul 8, 2008 at 2:26 pm
Walking :) *Thanks* for the giveaway!
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2.9
Brooke Allen (Who am I?)
Jul 8, 2008 at 2:29 pm
I try but nothing seems to work well. Right now I’m doing wii fit.
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2.9
Ashley (Who am I?)
Jul 8, 2008 at 3:52 pm
running works wonders
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2.8
Daniel M (Who am I?)
Jul 8, 2008 at 4:03 pm
mountain biking mostly and walking sometimes
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2.9
Linda (Who am I?)
Jul 8, 2008 at 4:35 pm
A combination of exercise and diet.
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2.8
Erica (Who am I?)
Jul 8, 2008 at 5:25 pm
Best way for me, low carb, and classes at gym!
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3.0
Janet F (Who am I?)
Jul 8, 2008 at 5:58 pm
I fitness walk for at least one hour daily
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2.9
Kristen M. (Who am I?)
Jul 8, 2008 at 6:08 pm
I stay in shape by running.
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2.9
Kayce C (Who am I?)
Jul 8, 2008 at 7:25 pm
Walking an hour a day keeps me in shape.
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2.8
Tonya Froemel (Who am I?)
Jul 8, 2008 at 7:52 pm
I try to eat well and ride my bike often.
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2.9
Jill Miller (Who am I?)
Jul 8, 2008 at 9:28 pm
The best way I’ve found to stay in shape is to keep my serving sizes reasonable, and to walk on the treadmill for 30-45 minutes 5 days a week.
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2.9
Miranda Allen (Who am I?)
Jul 8, 2008 at 10:24 pm
Cutting out carbs
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2.8
David (Who am I?)
Jul 8, 2008 at 10:53 pm
I use stevia as a sweetener.
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